The Impact of Sleep on Student Success - EP 7 w/ Dr. Paul Semendinger

Dr. Paul Semendinger, known as Dr. Sem, is a retired principal with a passion for education, writing, and sports. As a published author and the Editor-in-Chief of 'Start Spreading the News,' Dr. Sem brings a wealth of knowledge from his time in educational leadership. Beyond his professional life, he's an active runner, softball player, and a dedicated family man.

In this episode of the REM Reward podcast, Ryan chats with Dr. Sem about the crucial role of sleep for school children. They explore how sleep patterns have evolved with technology, the effects of sleep on students' daily lives, and practical steps schools and parents can take to improve sleep habits. Dr. Sem offers insights from his extensive experience, highlighting innovative approaches to enhance students' well-being and overall success.