Sleep Problems in Adolescents - EP3 w/Dr. David Cunnington

Dr David Cunnington

Is a specialist sleep physician as well as co-founder of the website SleepHub, which provides information on sleep, and is the producer of the monthly podcast “Sleep Talk”. Along with being a sleep physician for two decades, Dr. Cunnington is a sleep advocate and frequently appears in print, radio, TV, and online media as an expert commentator on sleep, and is a regular national and international keynote speaker.

Dr. Cunnington has been involved in a range of research projects and has produced numerous journal articles, editorials, and book chapters.

In this episode, Dr. Cunnington and Ryan talk about topics such as common sleep problems in adolescents, misconceptions about sleep problems, ways to address sleep anxiety, and much more!

Don't forget to explore our website and resources for more on this fascinating topic. 



Links to Dr. Cunnington’s Website + Podcast

drdavidcunnington.com.au

sleephub.com.au/

omny.fm/shows/sleep-hub

Previous
Previous

The Connection Between Sleep, Mental Health, and Psychology - EP4 w/Dr. Jessica Hamilton

Next
Next

How to Enhance Athletic Performance with Sleep - EP2 w/Nick Littlehales